| Moving Time: |
1:33:58 |
| Distance: |
24.79 km |
| Speed: |
15.83 km/h |
| Ele Gain / Loss: |
1205.15 m / 603.68 m |
| Power: |
210 wZ3
2.8 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.87 |
| TSS: |
117 |
| Heart Rate: |
122 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
-5.7%good
|
| Cadence: |
100 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
1,321 kcal |
