Moving Time: 0:45:20
Distance: 16.25 km
Speed: 21.50 km/h
Ele Gain / Loss: 374.99 m / 263.85 m
Power: 163 wZ3 2.17 w/kg
Max Power: 439 w
Norm. Power: 183 wZ3
Intensity: 0.87
TSS: 57
Cadence: 86 rpm
Max Cad: 131 rpm
Pedalling: 99.1% of the ride
Avg Torque: 20.7 Nm
Calories: 494 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution