| Moving Time: |
1:04:19 |
| Distance: |
14.51 km |
| Speed: |
13.53 km/h |
| Ele Gain / Loss: |
624.80 m / 0.00 m |
| Power: |
162 wZ3
2.08 w/kg
|
| Max Power: |
225 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.85 |
| TSS: |
77 |
| Heart Rate: |
139 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
68 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
697 kcal |