Moving Time: 0:53:29
Distance: 10.65 km
Speed: 11.94 km/h
Ele Gain / Loss: 575.04 m / 183.07 m
Power: 188 wZ2 2.21 w/kg
Max Power: 273 w
Norm. Power: 195 wZ2
Intensity: 0.59
TSS: 31
Heart Rate: 120 bpm
Max HR: 132 bpm
Efficiency: 1.63 w/bpm
Cadence: 77 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.3 Nm
Calories: 673 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution