| Moving Time: |
0:36:11 |
| Distance: |
7.05 km |
| Speed: |
11.69 km/h |
| Ele Gain / Loss: |
468.66 m / 9.31 m |
| Power: |
197 wZ3
2.63 w/kg
|
| Max Power: |
437 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.80 |
| TSS: |
39 |
| Heart Rate: |
126 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.61 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
477 kcal |