| Moving Time: |
0:45:35 |
| Distance: |
22.46 km |
| Speed: |
29.57 km/h |
| Ele Gain / Loss: |
215.70 m / 208.19 m |
| Power: |
184 wZ2
2.63 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
187 wZ2
|
| Intensity: |
0.66 |
| TSS: |
33 |
| Heart Rate: |
136 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
561 kcal |
