Moving Time: 0:56:17
Distance: 18.04 km
Speed: 19.23 km/h
Ele Gain / Loss: 358.71 m / 358.05 m
Power: 149 wZ2 1.57 w/kg
Max Power: 716 w
Norm. Power: 184 wZ3
Intensity: 0.76
TSS: 54
Cadence: 90 rpm
Max Cad: 109 rpm
Pedalling: 95.9% of the ride
Avg Torque: 16.4 Nm
Calories: 561 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution