| Moving Time: |
0:43:07 |
| Distance: |
20.24 km |
| Speed: |
28.17 km/h |
| Ele Gain / Loss: |
321.23 m / 79.26 m |
| Power: |
232 wZ2
3.1 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.76 |
| TSS: |
41 |
| Heart Rate: |
131 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.80 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
670 kcal |