Moving Time: 2:01:11
Distance: 24.73 km
Speed: 12.25 km/h
Ele Gain / Loss: 1541.45 m / 15.57 m
Power: 179 wZ2 2.63 w/kg
Max Power: 359 w
Norm. Power: 185 wZ2
Intensity: 0.72
TSS: 105
Heart Rate: 151 bpm
Max HR: 160 bpm
Efficiency: 1.23 w/bpm
Decoupling: 2.0%good
Cadence: 62 rpm
Max Cad: 134 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.7 Nm
Calories: 1,452 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution