| Moving Time: |
1:17:59 |
| Distance: |
38.84 km |
| Speed: |
29.88 km/h |
| Ele Gain / Loss: |
333.89 m / 207.33 m |
| Power: |
192 wZ2
2.95 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.77 |
| TSS: |
76 |
| Heart Rate: |
146 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
92 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
1,002 kcal |