| Moving Time: |
1:12:49 |
| Distance: |
20.08 km |
| Speed: |
16.55 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
231 wZ3
3.04 w/kg
|
| Max Power: |
623 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.82 |
| TSS: |
83 |
| Heart Rate: |
147 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
71 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
1,126 kcal |
