Moving Time: 1:09:57
Distance: 36.86 km
Speed: 31.62 km/h
Ele Gain / Loss: 319.20 m / 44.43 m
Power: 228 wZ4 3.45 w/kg
Max Power: 471 w
Norm. Power: 233 wZ4
Intensity: 0.97
TSS: 111
Cadence: 81 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.2 Nm
Calories: 1,068 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution