| Moving Time: |
1:07:02 |
| Distance: |
12.87 km |
| Speed: |
11.52 km/h |
| Ele Gain / Loss: |
995.93 m / 1.64 m |
| Power: |
207 wZ4
2.88 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
211 wZ4
|
| Intensity: |
0.93 |
| TSS: |
96 |
| Heart Rate: |
158 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
929 kcal |
