| Moving Time: |
1:02:46 |
| Distance: |
11.44 km |
| Speed: |
10.93 km/h |
| Ele Gain / Loss: |
780.92 m / 151.68 m |
| Power: |
199 wZ3
2.46 w/kg
|
| Max Power: |
443 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
0.93 |
| TSS: |
91 |
| Heart Rate: |
161 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
836 kcal |
