| Moving Time: |
1:32:24 |
| Distance: |
16.96 km |
| Speed: |
11.02 km/h |
| Ele Gain / Loss: |
1169.80 m / 20.47 m |
| Power: |
179 wZ3
2.56 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.81 |
| TSS: |
101 |
| Heart Rate: |
143 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,107 kcal |
