| Moving Time: |
1:02:55 |
| Distance: |
24.71 km |
| Speed: |
23.56 km/h |
| Ele Gain / Loss: |
490.16 m / 491.64 m |
| Power: |
184 wZ2
2.16 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
189 wZ2
|
| Intensity: |
0.69 |
| TSS: |
51 |
| Heart Rate: |
118 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
10.0%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
775 kcal |
