Moving Time: 1:19:17
Distance: 24.40 km
Speed: 18.46 km/h
Ele Gain / Loss: 390.14 m / 60.96 m
Power: 123 wZ2 1.54 w/kg
Max Power: 270 w
Norm. Power: 141 wZ3
Intensity: 0.76
TSS: 77
Heart Rate: 160 bpm
Max HR: 179 bpm
Efficiency: 0.88 w/bpm
Cadence: 83 rpm
Max Cad: 119 rpm
Pedalling: 91.4% of the ride
Avg Torque: 17.0 Nm
Calories: 653 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution