Moving Time: 0:49:25
Distance: 22.71 km
Speed: 27.57 km/h
Ele Gain / Loss: 81.02 m / 97.78 m
Power: 123 wZ2 2.05 w/kg
Max Power: 238 w
Norm. Power: 127 wZ2
Intensity: 0.64
TSS: 34
Heart Rate: 128 bpm
Max HR: 148 bpm
Efficiency: 0.99 w/bpm
Cadence: 80 rpm
Max Cad: 97 rpm
Pedalling: 99.4% of the ride
Avg Torque: 15.1 Nm
Calories: 407 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution