| Moving Time: |
0:20:08 |
| Distance: |
9.74 km |
| Speed: |
29.04 km/h |
| Ele Gain / Loss: |
40.56 m / 79.75 m |
| Power: |
131 wZ2
2.18 w/kg
|
| Max Power: |
215 w |
| Norm. Power: |
133 wZ2
|
| Intensity: |
0.68 |
| TSS: |
15 |
| Heart Rate: |
130 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.02 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
176 kcal |