| Moving Time: |
1:04:21 |
| Distance: |
10.20 km |
| Speed: |
9.51 km/h |
| Ele Gain / Loss: |
1198.26 m / 11.93 m |
| Power: |
276 wZ3
3.63 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
284 wZ4
|
| Intensity: |
0.91 |
| TSS: |
89 |
| Heart Rate: |
142 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
2.00 w/bpm |
| Decoupling: |
17.0%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
41.5 Nm |
| Calories: |
1,189 kcal |
