Moving Time: 0:30:51
Distance: 13.83 km
Speed: 26.91 km/h
Ele Gain / Loss: 192.77 m / 274.84 m
Power: 140 wZ2 2.8 w/kg
Max Power: 178 w
Norm. Power: 141 wZ2
Intensity: 0.65
TSS: 22
Heart Rate: 166 bpm
Max HR: 178 bpm
Efficiency: 0.85 w/bpm
Cadence: 77 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.5 Nm
Calories: 289 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution