| Moving Time: |
1:34:23 |
| Distance: |
47.49 km |
| Speed: |
30.19 km/h |
| Ele Gain / Loss: |
129.11 m / 123.59 m |
| Power: |
164 wZ2
2.13 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
166 wZ2
|
| Intensity: |
0.69 |
| TSS: |
76 |
| Heart Rate: |
130 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
-0.2%good
|
| Cadence: |
89 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
1,036 kcal |
