Moving Time: 0:59:02
Distance: 28.20 km
Speed: 28.66 km/h
Ele Gain / Loss: 98.57 m / 97.55 m
Power: 150 wZ2 2 w/kg
Max Power: 328 w
Norm. Power: 165 wZ2
Intensity: 0.72
TSS: 51
Heart Rate: 144 bpm
Max HR: 166 bpm
Efficiency: 1.15 w/bpm
Cadence: 86 rpm
Max Cad: 174 rpm
Pedalling: 95.2% of the ride
Avg Torque: 17.9 Nm
Calories: 593 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution