| Moving Time: |
1:53:21 |
| Distance: |
20.05 km |
| Speed: |
10.61 km/h |
| Ele Gain / Loss: |
1361.18 m / 1.77 m |
| Power: |
160 wZ3
2.58 w/kg
|
| Max Power: |
234 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.86 |
| TSS: |
139 |
| Heart Rate: |
145 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,214 kcal |
