Moving Time: 1:01:49
Distance: 20.05 km
Speed: 19.46 km/h
Ele Gain / Loss: 1361.18 m / 1.77 m
Power: 240 wZ3 5.33 w/kg
Max Power: 330 w
Norm. Power: 243 wZ3
Intensity: 0.85
TSS: 75
Heart Rate: 151 bpm
Max HR: 170 bpm
Efficiency: 1.61 w/bpm
Decoupling: 0.0%good
Calories: 993 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution