| Moving Time: |
1:01:49 |
| Distance: |
20.05 km |
| Speed: |
19.46 km/h |
| Ele Gain / Loss: |
1361.18 m / 1.77 m |
| Power: |
240 wZ3
5.33 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.85 |
| TSS: |
75 |
| Heart Rate: |
151 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
0.0%good
|
| Calories: |
993 kcal |