| Moving Time: |
1:09:28 |
| Distance: |
31.53 km |
| Speed: |
27.23 km/h |
| Ele Gain / Loss: |
384.48 m / 351.81 m |
| Power: |
181 wZ2
2.41 w/kg
|
| Max Power: |
519 w |
| Norm. Power: |
182 wZ2
|
| Intensity: |
0.73 |
| TSS: |
62 |
| Heart Rate: |
146 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
842 kcal |
