Moving Time: 0:50:28
Distance: 23.18 km
Speed: 27.56 km/h
Ele Gain / Loss: 270.93 m / 336.28 m
Power: 145 wZ1 2.42 w/kg
Max Power: 283 w
Norm. Power: 159 wZ1
Intensity: 0.50
TSS: 21
Cadence: 80 rpm
Max Cad: 130 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.9 Nm
Calories: 490 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution