| Moving Time: |
1:13:39 |
| Distance: |
22.06 km |
| Speed: |
17.97 km/h |
| Ele Gain / Loss: |
883.01 m / 105.26 m |
| Power: |
201 wZ3
2.83 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.84 |
| TSS: |
87 |
| Heart Rate: |
133 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
72 rpm |
| Max Cad: |
176 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
991 kcal |