Moving Time: 1:46:42
Distance: 56.08 km
Speed: 31.53 km/h
Ele Gain / Loss: 502.86 m / 498.70 m
Power: 213 wZ4 2.8 w/kg
Max Power: 399 w
Norm. Power: 216 wZ4
Intensity: 0.94
TSS: 157
Cadence: 92 rpm
Max Cad: 126 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.4 Nm
Calories: 1,522 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution