Moving Time: 0:47:01
Distance: 22.01 km
Speed: 28.09 km/h
Ele Gain / Loss: 173.60 m / 171.79 m
Power: 162 wZ3 2.31 w/kg
Max Power: 253 w
Norm. Power: 171 wZ3
Intensity: 0.82
TSS: 53
Cadence: 80 rpm
Max Cad: 106 rpm
Pedalling: 96.3% of the ride
Avg Torque: 20.9 Nm
Calories: 510 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution