Moving Time: 0:07:14
Distance: 3.13 km
Speed: 26.00 km/h
Ele Gain / Loss: 57.00 m / 57.00 m
Power: 159 wZ1 2.18 w/kg
Max Power: 159 w
Norm. Power: 205 wZ2
Intensity: 0.65
TSS: 5
Heart Rate: 129 bpm
Max HR: 148 bpm
Efficiency: 1.59 w/bpm
Cadence: 73 rpm
Max Cad: 101 rpm
Pedalling: 98.3% of the ride
Avg Torque: 26.3 Nm
Calories: 77 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution