| Moving Time: |
1:06:45 |
| Distance: |
17.20 km |
| Speed: |
15.46 km/h |
| Ele Gain / Loss: |
720.91 m / 230.68 m |
| Power: |
199 wZ2
2.34 w/kg
|
| Max Power: |
476 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.82 |
| TSS: |
74 |
| Heart Rate: |
133 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
889 kcal |
