Moving Time: 2:14:46
Distance: 62.77 km
Speed: 27.95 km/h
Ele Gain / Loss: 142.00 m / 128.74 m
Power: 134 wZ2 1.79 w/kg
Max Power: 205 w
Norm. Power: 138 wZ2
Intensity: 0.62
TSS: 85
Heart Rate: 155 bpm
Max HR: 172 bpm
Efficiency: 0.89 w/bpm
Decoupling: 7.9%moderate
Cadence: 68 rpm
Max Cad: 82 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.8 Nm
Calories: 1,209 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution