| Moving Time: |
1:25:09 |
| Distance: |
19.50 km |
| Speed: |
13.74 km/h |
| Ele Gain / Loss: |
1057.83 m / 57.93 m |
| Power: |
201 wZ4
2.68 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
214 wZ4
|
| Intensity: |
1.00 |
| TSS: |
143 |
| Heart Rate: |
106 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
2.02 w/bpm |
| Decoupling: |
-13.2%good
|
| Cadence: |
68 rpm |
| Max Cad: |
167 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
1,146 kcal |
