Moving Time: 0:50:55
Distance: 23.41 km
Speed: 27.59 km/h
Ele Gain / Loss: 426.59 m / 674.16 m
Power: 199 wZ1 2.65 w/kg
Max Power: 384 w
Norm. Power: 212 wZ1
Intensity: 0.52
TSS: 23
Heart Rate: 159 bpm
Max HR: 169 bpm
Efficiency: 1.33 w/bpm
Cadence: 73 rpm
Max Cad: 103 rpm
Pedalling: 95.2% of the ride
Avg Torque: 27.4 Nm
Calories: 678 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution