| Moving Time: |
1:14:37 |
| Distance: |
12.87 km |
| Speed: |
10.35 km/h |
| Ele Gain / Loss: |
995.94 m / 1.65 m |
| Power: |
187 wZ3
2.67 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.84 |
| TSS: |
88 |
| Heart Rate: |
143 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
934 kcal |
