| Moving Time: |
1:47:41 |
| Distance: |
55.02 km |
| Speed: |
30.66 km/h |
| Ele Gain / Loss: |
457.11 m / 0.00 m |
| Power: |
187 wZ3
2.75 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.87 |
| TSS: |
137 |
| Heart Rate: |
136 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
55 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
33.1 Nm |
| Calories: |
1,348 kcal |
