| Moving Time: |
2:25:25 |
| Distance: |
63.11 km |
| Speed: |
26.04 km/h |
| Ele Gain / Loss: |
1229.23 m / 568.69 m |
| Power: |
211 wZ2
2.78 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
226 wZ2
|
| Intensity: |
0.73 |
| TSS: |
128 |
| Heart Rate: |
119 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
165 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
2,055 kcal |