| Moving Time: |
1:29:10 |
| Distance: |
17.02 km |
| Speed: |
11.46 km/h |
| Ele Gain / Loss: |
1237.92 m / 6.05 m |
| Power: |
224 wZ3
2.73 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.89 |
| TSS: |
119 |
| Heart Rate: |
151 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
65 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
1,337 kcal |
