Moving Time: 0:58:53
Distance: 12.87 km
Speed: 13.12 km/h
Ele Gain / Loss: 995.93 m / 1.65 m
Power: 240 wZ2 3.43 w/kg
Max Power: 356 w
Norm. Power: 243 wZ2
Intensity: 0.68
TSS: 45
Heart Rate: 164 bpm
Max HR: 173 bpm
Efficiency: 1.48 w/bpm
Cadence: 89 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.0 Nm
Calories: 946 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution