Moving Time: 1:54:13
Distance: 47.49 km
Speed: 24.95 km/h
Ele Gain / Loss: 129.12 m / 123.59 m
Power: 111 wZ2 1.19 w/kg
Max Power: 373 w
Norm. Power: 118 wZ2
Intensity: 0.63
TSS: 75
Heart Rate: 125 bpm
Max HR: 150 bpm
Efficiency: 0.94 w/bpm
Decoupling: 8.8%moderate
Cadence: 64 rpm
Max Cad: 108 rpm
Pedalling: 99.8% of the ride
Avg Torque: 16.8 Nm
Calories: 849 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution