| Moving Time: |
1:23:22 |
| Distance: |
31.59 km |
| Speed: |
22.74 km/h |
| Ele Gain / Loss: |
749.90 m / 463.66 m |
| Power: |
186 wZ3
2.42 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.88 |
| TSS: |
107 |
| Heart Rate: |
162 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
15.2%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
1,038 kcal |
