| Moving Time: |
2:00:15 |
| Distance: |
44.96 km |
| Speed: |
22.43 km/h |
| Ele Gain / Loss: |
938.59 m / 757.46 m |
| Power: |
167 wZ3
2.14 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.85 |
| TSS: |
145 |
| Heart Rate: |
142 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
94.2% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,345 kcal |
