Moving Time: 0:57:27
Distance: 18.56 km
Speed: 19.39 km/h
Ele Gain / Loss: 236.59 m / 219.75 m
Power: 117 wZ1 1.23 w/kg
Max Power: 400 w
Norm. Power: 138 wZ2
Intensity: 0.57
TSS: 31
Cadence: 85 rpm
Max Cad: 104 rpm
Pedalling: 94.7% of the ride
Avg Torque: 13.7 Nm
Calories: 450 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution