Moving Time: 1:12:15
Distance: 26.85 km
Speed: 22.30 km/h
Ele Gain / Loss: 341.90 m / 92.70 m
Power: 136 wZ2 1.74 w/kg
Max Power: 272 w
Norm. Power: 141 wZ2
Intensity: 0.74
TSS: 66
Heart Rate: 116 bpm
Max HR: 128 bpm
Efficiency: 1.22 w/bpm
Decoupling: 8.8%moderate
Cadence: 77 rpm
Max Cad: 100 rpm
Pedalling: 99.8% of the ride
Avg Torque: 17.0 Nm
Calories: 658 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution