| Moving Time: |
1:19:01 |
| Distance: |
42.70 km |
| Speed: |
32.42 km/h |
| Ele Gain / Loss: |
309.10 m / 0.00 m |
| Power: |
216 wZ3
2.86 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.81 |
| TSS: |
86 |
| Heart Rate: |
131 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,143 kcal |
