| Moving Time: |
0:32:48 |
| Distance: |
7.05 km |
| Speed: |
12.90 km/h |
| Ele Gain / Loss: |
468.67 m / 9.32 m |
| Power: |
220 wZ3
2.93 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.90 |
| TSS: |
44 |
| Heart Rate: |
128 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.78 w/bpm |
| Cadence: |
95 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
483 kcal |
