| Moving Time: |
0:38:13 |
| Distance: |
19.24 km |
| Speed: |
30.20 km/h |
| Ele Gain / Loss: |
234.20 m / 189.76 m |
| Power: |
236 wZ3
2.95 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.80 |
| TSS: |
40 |
| Heart Rate: |
139 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.71 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
604 kcal |
