| Moving Time: |
2:35:54 |
| Distance: |
29.49 km |
| Speed: |
11.35 km/h |
| Ele Gain / Loss: |
1878.69 m / 121.13 m |
| Power: |
195 wZ2
2.44 w/kg
|
| Max Power: |
561 w |
| Norm. Power: |
202 wZ2
|
| Intensity: |
0.71 |
| TSS: |
131 |
| Heart Rate: |
142 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
87 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
2,036 kcal |