| Moving Time: |
1:09:14 |
| Distance: |
13.86 km |
| Speed: |
12.01 km/h |
| Ele Gain / Loss: |
539.67 m / 43.29 m |
| Power: |
147 wZ1
1.73 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
152 wZ2
|
| Intensity: |
0.56 |
| TSS: |
36 |
| Heart Rate: |
103 bpm |
| Max HR: |
115 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
55 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
681 kcal |
